Elaine Dall Therapies - Hypnotherapy in Fife

Elaine Dall Therapies, Bankhead of Piteadie Farm, Kirkcaldy, ky2 5UN. Tel: 01592 730069 Mob: 07810 322260

e-mail: elaine@elainedalltherapies.co.uk

Hypnotherapy Kirkcaldy | Hypnotherapy Glenrothes | Hypnotherapy Dunfermline | Hypnotherapy Leven | Hypnotherapy Cupar | Hypnotherapy St Andrews | Hypnotherapy Cowdenbeath | Hypnotherapy Rosyth | Hypnotherapy Inverkeithing | Hypnotherapy Fife | Hypnotherapy Kinross | Hypnotherapy Perth | Hypnotherapy Edinburgh


What is hypnosis?

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Hypnosis in itself is not a treatment; it is a relaxed state of mind which provides an excellent environment for the application of various therapies to provide a quick, powerful and lasting change in a person.

Hypnotherapy is a form of psychological therapy. It is distinctive from other forms of psychological therapy in that it is used to access the subconscious mind. It is used to gain an understanding of the unconscious processes that keep you trapped in the patterns of behaviour from which you wish to escape. Once these processed are identified and understood, they can be adjusted at a more conscious level to find more positive patterns of thought and behaviour.

Once this has been achieved, Hypnosis is then used to make these new patterns unconscious – so that they now become the norm and you act in accordance instinctively and automatically.

Although it would be ideal if a client was personally motivated to change, a belief in the possibility of beneficial change is an excellent starting point.